Are You Ready?

Even if you’re not sure yet, I can help you figure it out.

I can help you…

• make sense of your thoughts

• understand what you need

• find the strength to go after it

I have been helping women and men address addiction, anxiety, depression, self-esteem, and inner conflict for over nine years. I meet my clients where they are, no judgment, and I understand that motivation to get better can change from day to day. 

I try to bring warmth, understanding, patience, and playfulness to each session. I become a member of their tribe, and together, we resolve the inner conflicts - sometimes quickly - sometimes gradually.

“There is only one corner of the universe you can be certain of improving, and that’s your own self.” -Aidous Huxley